Illustration by: Christopher DeLorenzo, Via 

You know those days where nothing seems to go right? Like Mondays in general, or the days you wake up so late you only have 7 minutes to get out the door to make it to your morning meeting, you spill your bodega coffee on your white shirt (which you never wear…) on the way into work, and somehow you completely forgot your best friend’ss birthday yesterday. Not to mention the temperature has been below freezing for what seems like months already, and, can we just ask, why is it dark all the time???

You know what we’re talking about. We all have them, and sometimes, it takes a little change of perspective—and time zone—to start feeling like your more cheerful, inspired self. We love this clever chart from Afar to will help pinpoint exactly what you need in a vacation to restore everything to it’s natural equilibrium. With ideas ranging from cooking classes in Italy to restorative yoga retreats in India, there’s something for everyone on this chart. Just identify what needs fixing.